Episode 1: Healthy Habits with Kelly Proulx

In our pilot episode, I speak with Registered Dietician and Certified Diabetes Educator Kelly Proulx, who is the founder of Mindful Nutrition and Wellness in Peterborough, ON. With over two decades of experience in her field, Kelly is a passionate and knowledgeable role model when it comes to healthy eating and lifestyle habits.

For more information on Kelly and Mindful Nutrition and Wellness, you can visit her website at or call at (705) 761-8443.



Episode 2: Futuristic Farming with Todd Phillips

This week, I chatted with Todd Phillips about the next generation of farming and horticulture, the importance of buying local, and the impressive complexity of modern farming equipment.



Episode 3: Living a Painless Life with Kevin Fairfield

In this episode, I spoke with Kevin Fairfield - a Manipulative Physiotherapist and Osteopathic Practitioner with clinics in both Oakville and Carlisle. Kevin shared his wealth of knowledge on how to combat sedentary lifestyles, tips for feeling your best, and lifestyle changes for bettering your life.



Episode 4: Remote Work Tips with Sarah Lawless

Episode 4 features Sarah Lawless, Insights Manager at LinkedIn. With her thorough experience in a remote work leadership role, she was able to share with us her top 3 tips for working from home. 



Episode 5: Tax & Estate Planning with Frank DiPietro

Episode 5 features Assistant Vice President of Mackenzie Investments Tax and Estate Planning Group, Frank DiPietro. With us, Frank shares his abundance of knowledge on the importance of having a Will, alternative ways to leave wealth to beneficiaries, and how to best prepare for 2022. This is a great way to prepare yourself before the new year, so don't miss out!



Episode 6: The Reality of Real Estate with Chris Johnston

In this episode, we feature Chris Johnston, a Real Estate Specialist in the Toronto area.
Chris discusses how things have changed over the last couple of years, as well as provides tips for first time buyers, or those who may be looking to downsize.