In this second segment of the Series, we focus on 'finding the silver lining' of the time spent at home during the COVID crisis. Following a recap of segment one, we explore some of the many creative ways you can leverage the virtual world to stay active and engaged. We also learn the importance of humour in these challenging times, and highlight some tools that harness the power of positive psychology. In essence, we recognize we have a choice of who we want to be during the COVID19 crisis.
Recorded June 2020.
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